In this detailed exploration, we delve into the teachings of John Assaraf, a renowned expert in brain training and personal achievement. Assaraf’s journey from a troubled youth to a successful entrepreneur and mentor is not just inspiring but also educational. His methodologies, including the use of vision boards, accomplishment boards, and what he terms “crap boards,” offer a structured approach to visualizing and realizing personal goals.
One of the core distinctions Assaraf makes is between mere interest in goals versus a full commitment to them. He emphasizes the necessity of commitment in actualizing personal and professional aspirations. Additionally, Assaraf highlights the importance of self-talk and managing fear as pivotal components of success. By understanding and leveraging the neurochemistry of goal achievement, individuals can train their brains to foster habits that propel them towards their objectives.
Furthermore, the post examines Assaraf’s concept of the “law of GOYA” — Get Off Your Ass — which adds a pragmatic dimension to the often abstract law of attraction. This actionable approach underscores the need for proactive behavior in the pursuit of success.
This blog post is not only an analysis of Assaraf’s philosophy but also provides readers with actionable steps to overcome fear, reframe self-narratives, and engage the more rational, problem-solving parts of the brain. Whether you’re a professional aiming for the next level in your career, or an individual seeking personal growth, Assaraf’s strategies are designed to unlock a limitless mindset and achieve any goal you set.
Level up your mindset with my mindset coaching classes here: https://bit.ly/3zzrntd Join our Discord community so you don’t miss out on all the amazing things we are working on – http://impacttheory.com/discord. Here you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! – John Assaraf is a successful serial entrepreneur with 5 multi-million dollar companies to his name. He is also a New York Times bestselling author, a behavioral & mindset expert. He’s also been interviewed by Larry King, Ellen and Anderson Cooper. SHOW NOTES: Why he committed crimes as a youth and how he found a mentor [2:42] How one man changed John Assaraf’s life in one minute [3:39] The difference between being interested and committed [4:23] The power of forgiveness and family [9:38] Why John Assaraf believes in using “crap boards”, accomplishment boards, vision boards [12:36] The power of goal setting vs goal achievement & the difference between the law of attraction and the law of GOYA [16:02] The power of focusing on progress instead of perfection [17:14] The neurochemistry of goal achievement [20:31] Why people don’t do what they know they should, and what happens when they do [21:54] Your ‘story’ defines who you are… and why you need to change it [24:20] Why self-talk is so critical to your success, happiness and goal achievement [27:38] Why fear is a “go signal” for John Assaraf [28:55] Take 6 deep breaths to get the Einstein part of your brain engaged + control the lizard brain [31:14] Why we are biologically wired to hate change and you need to consciously create habits [38: 47] The three boards – vision board, accomplish board, crap board [40:39] FOLLOW JOHN ASSARAF WEBSITE: https://www.myneurogym.com/ Innercise Book: http://www.myneurogym.com/innercise-b… FACEBOOK: 
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